Pocket Wolf.
An everyday companion for bringing Inner Wolves reflection into daily life.
Reflection, in everyday life.
Pocket Wolf is being developed as part of the wider Inner Wolves ecosystem. Its intent is to connect understanding of the model with ongoing reflection and practice—bringing the eight capacities into the situations where you actually find yourself.
The app is in development. Further details will be shared as it takes shape.
Part of the Council.
Inner Wolves describes eight capacities available to everyone, and a way to notice what each situation asks. Pocket Wolf is intended to sit alongside that framework—not to replace it, and not to assign you a single Wolf.
The model
Awareness, range, balance and deliberate choice across all eight capacities.
The Handbook
Small behavioural practices and reflection, chapter by chapter. Pocket Wolf is intended to complement that practice.